Are you ready to breathe a sigh of relief?

I've got you!

I help women feel better about themselves, their lives, and their bodies.

At the age of 61, I wake up almost every morning excited about the day to come! 

For the past three years, I have been providing life coaching to women in midlife through private coaching. I use a neural somatic process that helps retrain your mind and body when it comes to food, relationships, and career.

I teach women how to feel and process their emotions so they can make decisions and take actions in healthy ways. 




I am a life coach for midlife women. Every day I work with women who want to feel more balanced and in control of their lives.

Are you

Working too much?

Can’t relax?

Overeating or eating the wrong kinds of foods?

Having trouble with relationships?

I work with the whole person, not just one aspect. Often a woman who overworks and can’t relax, and overeats to manage how overwhelming that is.

We identify what is really going on and life coaching helps in all areas.


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Picture of Sara walking

1:1 Coaching

If you are ready to quit thinking about your problems and get to the root of the matter, one-on-one life coaching may be for you!

Life coaching might be for you if you are already functioning well in your life but there are one or two things that you just can’t seem to get under control.

For example, you might have a great life but struggle with overeating or a relationship. 

The great thing about life coaching is you can work on ALL the things.

Free Discovery Call

During this call, we will discuss your goals, what the problem is, and what you can do about it.

There is no obligation to move forward. But I’m pretty sure you will want to!

Picture of author Sara with grandkids

I'm Sara. Let's get to know each other. I'll go first!

I have three grown children and three grandchildren

Dressing up is fun!

For 10 years I was a college advisor and career counselor

I have two websites, My Think Big Life and Granny’s in the Kitchen

I live in Houston, TX

Being a life coach is the best job I’ve ever had

Walking is my favorite and most effective exercise

I’ve been divorced for nine years. My ex-husband is remarried but we all get along. I am so proud that we have put our family first even when it included a divorce. We celebrate many holidays and birthdays as one big family.

I’m 61 and in love with this life I have created!

Thrilled and Happy Clients


28-Day Positive Change Tracker

How many times have you started a new habit, just to give up after a few days because you can’t feel or see it working?

Using the Positive Progress Tracker is a great tool, to not only keep you going but to show you the real results you are getting. Get started today!