Life Coaching for Midlife Women

How do you want to feel?

At peace?
loving and lovable?

With a deep understanding of the challenges women face, I offer a unique approach that gets to the root of problems instead of just the symptoms.

I support my clients through one-on-one private coaching and my mission remains the same: to empower women to live their fullest lives, free from the constraints of self-doubt and people pleasing.

I believe in the power of connection – to oneself, to others, and to the world around us.

Ready to embark on your journey to freedom from the inner battles we all fight with ourselves? Reach out today and take the first step towards a life filled with nourishment, balance, and empowerment.


I am a life coach for midlife women. Every day I work with women who want to feel more balanced and in control of their lives.

Are you

Working too much?

Can’t relax?

Overeating or eating the wrong kinds of foods?

Having trouble with relationships?

I work with the whole person, not just one aspect. 

We identify what is really going on and life coaching helps in all areas.

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Picture of Sara walking

1:1 Coaching

If you are ready to quit thinking about your problems and get to the root of the matter, one-on-one life coaching may be for you!

What you get:

6 months of customized coaching, support, and accountability.

Email and text access as needed.

Powerful shifts that create confidence, empowerment, and lasting change.

Life coaching is serious business but it’s also fun and full of celebrations.

You’re going to amaze yourself! 

This investment in your self is $4800

Let's chat

During this call, we will discuss your goals, what the problem is, and what you can do about it.

Often what you think is the problem is actually a symptom. But we as humans have our blindspots and just can’t see the bigger picture. And without knowing what is really going on, it’s just about impossible to change.

Picture of author Sara with grandkids

I'm Sara. Let's get to know each other. I'll go first!

I have three grown children and three grandchildren

Dressing up is fun!

For 10 years I was a college advisor and career counselor

I have two websites, My Think Big Life and Granny’s in the Kitchen

I live in Houston, TX. 

Being a life coach is the best job I’ve ever had

Walking is my favorite and most effective exercise but I also love things like Barre and fusion workouts.

I’ve been divorced for 10 years. My ex-husband is remarried but we all get along. I am so proud that we have put our family first even when it included a divorce. We celebrate many holidays and birthdays as one big family.

I’m 62 and in love with this life I have created!

Thrilled and Happy Clients


28-Day Positive Change Tracker

How many times have you started a new habit, just to give up after a few days because you can’t feel or see it working?

Using the Positive Progress Tracker is a great tool, to not only keep you going but to show you the real results you are getting. Get started today!