Your coach Sara Garska

About Sara

I started as a blogger and grew my blog helping women to lose weight, be their best selves, and look and feel attractive. I have a background in career counseling and resume writing. I really love helping people discover what is unique and amazing about themselves. Most people overlook this part of themselves because it doesn’t seem like a big deal. This is something I bring to my coaching now.

As a woman over 50, I break the stereotype of what life after 50 should look like. Many women believe that the good days are over at 50. I want to coach and teach you that you can have amazing life at any age!

I'm here to help you...

Move towards a life of passion and self-confidence—even if you have no idea right now what that is.

Have a life that matches your true values and honors your soul.

Get healthy and create a beautiful body and young-looking skin.

Rock your life after turning 50!

sara holding think big mug

Everything we want,begins with our thoughts.I trained as a counselor almost 30 years ago and since then have been an academic advisor, career counselor, and certified life and weight loss coach.

Sara sitting in white arm chair

I coach women to create lives that they love in bodies they are happy to see in the mirror.

Feeling despair, sadness, disappointment, and hurt happens to all of us. Feeling bad is natural. Yet, many get stuck there!

Sara Garska Coaching is a place to begin the adventure of opening up your life to new possibilities.

Some things you think you have to have, will simply not fit. And other things, that you never even imagined will come into your life and absolutely delight you.

You will learn tools for improving your health, your outlook on life, your relationships, and everything else that needs a boost!

The best part is that you can do this in tiny small increments while making peace with the life you have now.

Are you ready forpositive change?

I can help you best in a one-on-one setting that is tailored to what is happening with you right now.
I have 6-week and 12-week programs that give you results!

1:1 Coaching

Weight Loss Coaching

Thrilled and Happy Clients