Before now, losing weight has been about deprivation and punishing your body.
That’s not the way to do it. Frankly, dieting sucks and we all know that it doesn’t work long-term.
Making peace with food and living in a body you trust and appreciate is the best way to live.
Having a weight loss coach is an amazing experience in understanding not just how food affects your body but also understanding how your mind affects your eating.
Weight loss coaching isn’t a diet. It’s not a one-size-fits-all mentality. It is a personalized process that creates new habits, new neural pathways, and a genuine deep relationship with yourself.
If women could do this alone–everyone would be thin! Diets don’t work for the long-term. It’s time to do something different so you can finally get different results!
Losing my extra weight after 50 changed my life! I felt so self-confident and began to live in a whole new way. Instead of hiding, I began to show up and do the kinds of things I had only dreamed about. It’s not just about losing weight; it’s about losing all the shit that’s been holding you back from living your own life.
This kind of coaching is a commitment.
You didn’t gain the weight overnight and you won’t lose it overnight.
Cost of coaching is $2,500 for 16 weeks of CUSTOMIZED one-on-one coaching that will teach you all the tools of losing weight for good.
This isn’t a diet, so you’ll never be hungry or deprived. You’ll learn the tools to manage your mind in a new way that will change your relationship to food so that you can lose weight and keep it off.
Schedule a free 50-minute Discovery Call to see if this is right for you.